Movement, sisterhood, and boldness — three worlds from one heart. Step into whichever one is calling you.
Resistance training, reimagined. A wearable cable system that anchors the resistance to you — full-range, functional training anywhere you move. Built by a 20-year professional dancer.
Explore Resista →getresista.comWoman to woman — mentorship, encouragement, and real talk. A circle of sisters that lifts you as you rise. A soft place to be seen, and a strong place to grow.
✨ Coming soonA faith-rooted movement for feminine wellness and healing — Brave Circles, Fit Club, journals, and sisterhood. Bold enough to begin. Brave enough to become.
Enter Bold & Brave →bbmovement.coMonique "M" Hickman is a mover at heart — a 20-year professional dancer whose stages have spanned Disney, Nike, the NBA and the NFL. From Chicago, she weaves performance, wellness, and faith into everything she builds.
A new way to train the body, a movement to strengthen the spirit, and a sisterhood to hold it all together — this is her heart, all in one place.